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AUDIO CASSETTES : I appreciate your interest in my audio cassettes. They are the same cassettes I recommend in my workshops and clinical practice. Many of it’s users have reported deep levels of relaxation and wonderful soothing experiences. Some people have rich and meaningful experiences the first time they use the cassettes, others need more practice. By regular use of these cassettes people have reported significant reduction in their stress and improvement in their state of well being. The cassettes are easy to use. You just find a quiet and comfortable place where you are not likely to be disturbed for at least thirty minutes.Put the cassette on and follow the directions on the cassette. You will feel very relaxed and peaceful. You are free to open your eyes at any point and end the exercise. At the end of the music in each cassette you will emerge from a relaxing experience as instructed by me in each cassette. You may decide to wake up or drift into sleep, at that point. There is no danger of getting "stuck". That does not happen. These cassettes are quite safe to use. However, if you are in psychotherapy, have a history of emotional problems, having epilepsy or any other neurological or neuro-respiratory diseases, in my opinion you should consult your physician and use the cassettes under his/her supervision. I hope you will enjoy these autosuggestion and imagination cassettes. You will definitely find them useful in relieving your stress and improving your state or well being. ABOUT CASSETTES : Dr. Hansal Bhachech has recorded three different autosuggestion and imagination cassettes.Each cassette is two-sided with an autosuggestion on one and an imagination on the other side. Each tape is in GUJARATI. 1. "HALVAS
TAMARA HATHMA" 2. "HRIDAY NE HASTU
RAKHO" Suggestions on this cassette will help your heart to remain strong and healthy. Persons with cardiac phobia, Hypertension and other heart diseases will be specifically benefitted. Suggestions on this cassette will produce deep and wonderful relaxation. It will help you to reduce your level of anxiety, your stress and your dysphonic mood. It will also help you to sleep better . Your self-confidence, memory and concentration will increase miraculously. 3. "ABHYAS MA
AATMAWISHWAS" Suggestions on this cassette will help you to increase your self-confidence, memory and concentration. It will improve your presence of mind during examinations and help you to get the best out of your mind. For orders, fill up the order form and e-mail it to us. Please send a demand draft payable at Ahmedabad (India) to: SANTVAN MENTAL HEALTH
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